About
Are you ready to bring calm, clarity, and balance into your daily life? This meditation class is a taster designed to help beginners explore the transformative power of meditation in a supportive and customized setting. Whether you're new to meditation or looking to enjoy a practice, this class will guide you step-by-step, empowering you with essential tools and techniques for lifelong mindfulness. A great Class to help you feel relaxed for the rest of the day! Please bring your own Blanket on the day. Yoga Mats will be provided as well as light refreshments.
You can also join this program via the mobile app. Go to the app
Price
£25.00